Astanga jooga Lappi ry. Varastotie 2, 96100 Rovaniemi •

Shortly about the groups

Beginners
Starting from the basic poses, we recommend going to the beginners weekend workshop

Led class
Next class after the beginners class and also for already more experienced practitioners who want to get back to the practice. The class is led by the teacher, with discussions and technique

Mysore
Independent own pace practice, with the help of the teacher

Self practice
Completly independent practice. Assistance is provided when asked. Last one leaving makes sure the doors are locked

Links



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