Astanga jooga Lappi ry. Varastotie 2, 96100 Rovaniemi

• Fall meeting 29.11

Fall meeting of the association will be 29.11. at 17:00 at Wingston!
All members are welcome !

• Hanne Sydänmaa astanga and handstand workshop 01.-03.12.2017

Hanne Sydänmaa is coming once again to teach astanga and handstand!
You can choose how you want to participate to:

  • In mysore class you practice astanga according to your own breathing (you should somehow remember the basic practice).
  • In the basic course we will go through the foundation of the astanga yoga and the practice will be led. This course is good for beginners and also non-beginners!
  • Handstand course is open for everyone, you don't have to practice yoga to practicipate!
Registration is now open!

• Yin yoga in december

Hanna Kuosmanen will teach again Yin yoga in december, everyone is welcome (no experience needed)

Registration directly to the instructor Hanna by email hkuosman@ulapland.fi.
Yin yoga Wednesdays 17:00-18:30, 6.-27.12. (4 times).
Price 28 € (with reference number 4174) and membership 15 € if not already paid. Drop-in 8 €.

• Deep relaxation yoga weekend 15.-17.12.2017

Hanna Kuosmanen is going to be your guide in a weekend of deep relaxation and rest. There will be a mix of asanas from yin and scaravelli yoga and relaxations exercices.
Bring along your yoga mat, blanket, pillows and warm clothes.

Time: Fri 18-20.30, sat-sun 10-12.15 ja 13-15
Price: 50 € (with reference number 4187) and membership 15 € if not already paid..
>Registration directly to the instructor Hanna by email hkuosman@ulapland.fi.

shala